stonewall kitchen chicken & pork seasoning

sausage apple cups

This is another recipe adapted from Parents' magazine. 4 medium apples 6 oz. pork sausage 1/2 c. cooked brown rice 1/3 c. minced onion 1 tbsp. Stonewall [...]

lower fat corn & kielbasa chowder

adapted from Mizz Ray. :) Pretty darn good for less than 300 calories! 8 ounces turkey kielbasa, halved lengthwise, halved again, and chopped 1 onions, [...]